Non-Vegan and Affordable Foods For A Healthier and Fabulous You

Non-Vegan and Affordable Foods For A Healthier and Fabulous You

She’s highly effective in carrying out her task. Every time we meet her in the hallway, we pass her by feeling lit as her smile forms a sun that radiates positivity. Her body weight is ideal, allowing every outfit she wears hanging graciously. She’s calm but active at the same time. In short, she’s the most enchanting personality anyone could ever meet.. 

This woman could be you! No spending a huge lump-sum of money on plastic surgery or expensive getaway to the Caribbean needed. You can own it simply by changing your diet. And again no, it doesn’t mean that you have to be a vegan! You can still enjoy your favourite type of meat for a sufficient supply of protein or take any dairy products that you grew up consuming. If you ask, how? 

By trying these non-vegan, healthy and affordable dishes we pick for you. Hit your local grocery store, collect all the ingredients and start making foods that will make you look fabulous on any occasion, sharp at any time, free from chronic fatigue and stay healthy in your 70s.


Roasted Salmon with Green Beans and Tomatoes


You can never do wrong with Salmon. Keep your lunch classic and healthy with a plate full of omega-3s and protein. 


Summer Minestrone


Bring in summer to your cold afternoon by savouring the sweet taste of this colorful soup filled with peas, zucchini, squash, and carrots.


Grilled Ratatouille Linguine


Change the stigma on pasta and lighten up the dish by going 50/50 with a medley of grilled veggies. 


Crispy Tofu Bowl


Thailand never stops to impress. This bowl of extra-crispy tofu with the hot Thai chili sauce on top, is your perfect lunch for flavour and health benefits.


Korean Pineapple Beef Lettuce Wraps 


Korea isn’t all about K-Pop but also about it’s tasty and unique cuisine. Caramelized beef wrapped in a crunchy piece of lettuce topped with chilies and peanuts for energy? You gotta have it! 


There you have the five lists of healthy dishes to inspire your healthy diet. But don’t forget, when you are trying to improve your well-being through your nutrition intake, please remember that the Earth is also in need of better care. Therefore, reduce your plastic consumption, waste and use cutlery made from wood whenever possible. 


Much Love, 

The 1 People’s Team

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